Gábor Reisinger 6x500m/1:00r row
3,000m
Meters
12:20.5
Time
2:03.4
Pace
191
Calories
127
Heart Rate
| Rest Distance | 517m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,517m |
| Overall Time | 18:20.5 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 0 |
August 07, 2022 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.5 | 3,000m | 2:03.4 | 186 | 940 | 23 | 127 |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 24 | 118 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 23 | 122 |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 24 | 124 |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 23 | 126 |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 25 | 133 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 24 | 139 |
| r517m |
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Workout Graph
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