Gábor Reisinger v1000m/2:00r...8 row
8,000m
Meters
37:39.8
Time
2:21.2
Pace
461
Calories
142
Heart Rate
| Rest Distance | 1,667m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,667m |
| Overall Time | 53:39.8 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 1337 |
| Drag Factor | 227 |
January 04, 2023 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:39.8 | 8,000m | 2:21.2 | 124 | 727 | 22 | 142 | |
| 5:54.3 | 1,000m | 2:57.1 | 63 | 516 | 25 | 115 | |
| r: 2:00 | 299m | ||||||
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 20 | 127 | |
| r: 2:00 | 258m | ||||||
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 22 | 140 | |
| r: 2:00 | 200m | ||||||
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 22 | 144 | |
| r: 2:00 | 197m | ||||||
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 22 | 148 | |
| r: 2:00 | 177m | ||||||
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 22 | 147 | |
| r: 2:00 | 184m | ||||||
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 22 | 154 | |
| r: 2:00 | 155m | ||||||
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 23 | 163 | |
| r: 2:00 | 197m | ||||||
| r1,667m |
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Workout Graph
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