Gábor Reisinger v1:00/r...6 row
1,621m
Meters
10:00.0
Time
3:05.0
Pace
81
Calories
95
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,621m |
| Overall Time | 10:00.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 137 |
January 05, 2023 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,621m | 3:05.0 | 55 | 490 | 19 | 95 |
| 1:00.0 | 116m | 4:18.6 | 20 | 369 | 27 | 88 |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 19 | 89 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 19 | 92 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 18 | 96 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 20 | 95 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 19 | 114 |
| r0m |
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