Gábor Reisinger v3:00/r...12 row
5,271m
Meters
24:00.0
Time
2:16.5
Pace
306
Calories
142
Heart Rate
| Rest Distance | 762m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,033m |
| Overall Time | 32:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 838 |
| Drag Factor | 108 |
February 05, 2023 16:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,271m | 2:16.5 | 137 | 772 | 23 | 142 | |
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 22 | 126 | |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 24 | 134 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 28 | 143 | |
| r: 2:00 | 207m | ||||||
| 3:00.0 | 622m | 2:24.6 | 116 | 697 | 22 | 130 | |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 24 | 138 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 28 | 151 | |
| r: 2:00 | 184m | ||||||
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 22 | 135 | |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 24 | 148 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | 157 | |
| r: 2:00 | 190m | ||||||
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 22 | 135 | |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 24 | 149 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 163 | |
| r: 2:00 | 181m | ||||||
| r762m |
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Workout Graph
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