Gábor Reisinger v6:00/2:00r...6 row
3,651m
Meters
15:00.0
Time
2:03.2
Pace
235
Calories
147
Heart Rate
| Rest Distance | 957m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,608m |
| Overall Time | 27:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 128 |
February 06, 2023 16:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,651m | 2:03.2 | 187 | 943 | 23 | 147 | |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 22 | 140 | |
| r: 2:00 | 178m | ||||||
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 23 | 147 | |
| r: 2:00 | 135m | ||||||
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 23 | 157 | |
| r: 2:00 | 164m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 | 141 | |
| r: 2:00 | 170m | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 | 148 | |
| r: 2:00 | 151m | ||||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 27 | 154 | |
| r: 2:00 | 159m | ||||||
| r957m |
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Workout Graph
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