Gábor Reisinger v1:00/r...6 row
1,550
Meters
10:00.0
Time
3:13.5
Pace
78
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,550 |
| Overall Time | 10:00.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 160 |
February 09, 2023 13:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,550 | 3:13.5 | 48 | 468 | 18 |
| 1:00.0 | 111 | 4:30.2 | 18 | 360 | 27 |
| 1:00.0 | 126 | 3:58.0 | 26 | 360 | 19 |
| 1:00.0 | 93 | 5:22.5 | 10 | 240 | 13 |
| 1:00.0 | 99 | 5:03.0 | 13 | 240 | 12 |
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 18 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 20 |
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Workout Graph
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