Gábor Reisinger v1:00/r...6 row
1,600m
Meters
10:00.0
Time
3:07.5
Pace
80
Calories
99
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,600m |
| Overall Time | 10:00.0 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 140 |
February 11, 2023 16:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,600m | 3:07.5 | 53 | 482 | 19 | 99 |
| 1:00.0 | 114m | 4:23.1 | 19 | 366 | 28 | 91 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 20 | |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 20 | |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 18 | 94 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 18 | 102 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 19 | 110 |
| r0m |
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