Gábor Reisinger v5:00/2:00r...5 row
9,949m
Meters
45:00.0
Time
2:15.6
Pace
584
Calories
162
Heart Rate
| Rest Distance | 785m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,734m |
| Overall Time | 55:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 1104 |
| Drag Factor | 132 |
February 11, 2023 17:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,949m | 2:15.6 | 140 | 782 | 21 | 162 | |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 138 | |
| r: 2:00 | 211m | ||||||
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 21 | 152 | |
| r: 2:00 | 165m | ||||||
| 15:00.0 | 3,348m | 2:14.4 | 144 | 796 | 22 | 171 | |
| r: 2:00 | 155m | ||||||
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 21 | 176 | |
| r: 2:00 | 161m | ||||||
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 173 | |
| r: 2:00 | 93m | ||||||
| r785m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.