Gábor Reisinger v0:45/0:45r...20 row
3,801m
Meters
15:00.0
Time
1:58.3
Pace
247
Calories
130
Heart Rate
Rest Distance | 1,701m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,502m |
Overall Time | 30:00.0 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 25 |
Stroke Count | 378 |
March 16, 2023 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 3,801m | 1:58.3 | 211 | 1025 | 25 | 130 | |
0:45.0 | 179m | 2:05.6 | 176 | 906 | 24 | 115 | |
r: 0:45 | 116m | ||||||
0:45.0 | 181m | 2:04.3 | 182 | 927 | 24 | 126 | |
r: 0:45 | 91m | ||||||
0:45.0 | 183m | 2:02.9 | 188 | 948 | 24 | 121 | |
r: 0:45 | 104m | ||||||
0:45.0 | 182m | 2:03.6 | 185 | 937 | 24 | 126 | |
r: 0:45 | 96m | ||||||
0:45.0 | 181m | 2:04.3 | 182 | 927 | 24 | 128 | |
r: 0:45 | 94m | ||||||
0:45.0 | 186m | 2:00.9 | 198 | 980 | 25 | 123 | |
r: 0:45 | 103m | ||||||
0:45.0 | 189m | 1:59.0 | 207 | 1013 | 25 | 130 | |
r: 0:45 | 98m | ||||||
0:45.0 | 188m | 1:59.6 | 204 | 1002 | 25 | 130 | |
r: 0:45 | 91m | ||||||
0:45.0 | 190m | 1:58.4 | 211 | 1025 | 25 | 128 | |
r: 0:45 | 88m | ||||||
0:45.0 | 192m | 1:57.1 | 217 | 1048 | 25 | 129 | |
r: 0:45 | 95m | ||||||
0:45.0 | 191m | 1:57.8 | 214 | 1036 | 25 | 132 | |
r: 0:45 | 83m | ||||||
0:45.0 | 200m | 1:52.5 | 246 | 1146 | 25 | 133 | |
r: 0:45 | 78m | ||||||
0:45.0 | 193m | 1:56.5 | 221 | 1060 | 25 | 133 | |
r: 0:45 | 65m | ||||||
0:45.0 | 190m | 1:58.4 | 211 | 1025 | 24 | 133 | |
r: 0:45 | 80m | ||||||
0:45.0 | 192m | 1:57.1 | 217 | 1048 | 25 | 133 | |
r: 0:45 | 74m | ||||||
0:45.0 | 193m | 1:56.5 | 221 | 1060 | 27 | 134 | |
r: 0:45 | 89m | ||||||
0:45.0 | 195m | 1:55.3 | 228 | 1084 | 27 | 136 | |
r: 0:45 | 85m | ||||||
0:45.0 | 199m | 1:53.0 | 242 | 1133 | 27 | 138 | |
r: 0:45 | 78m | ||||||
0:45.0 | 208m | 1:48.1 | 277 | 1251 | 27 | 143 | |
r: 0:45 | 81m | ||||||
0:45.0 | 189m | 1:59.0 | 207 | 1013 | 25 | 140 | |
r: 0:45 | 12m | ||||||
r1,701m |
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Workout Graph
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