Gábor Reisinger v2:00/2:00r...5 row
3,454m
Meters
14:00.0
Time
2:01.5
Pace
224
Calories
154
Heart Rate
| Rest Distance | 1,061m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,515m |
| Overall Time | 24:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 132 |
March 26, 2023 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,454m | 2:01.5 | 195 | 969 | 25 | 154 | |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 26 | 140 | |
| r: 2:00 | 264m | ||||||
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 25 | 148 | |
| r: 2:00 | 208m | ||||||
| 4:00.0 | 981m | 2:02.3 | 191 | 958 | 25 | 159 | |
| r: 2:00 | 186m | ||||||
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 25 | 163 | |
| r: 2:00 | 186m | ||||||
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 | 163 | |
| r: 2:00 | 217m | ||||||
| r1,061m |
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Workout Graph
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