Gábor Reisinger v3:00/2:00r...6 row
4,356m
Meters
18:00.0
Time
2:03.9
Pace
277
Calories
152
Heart Rate
| Rest Distance | 1,077m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,433m |
| Overall Time | 30:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 419 |
| Drag Factor | 121 |
May 08, 2023 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,356m | 2:03.9 | 184 | 932 | 23 | 152 | |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 24 | 140 | |
| r: 2:00 | 178m | ||||||
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 23 | 146 | |
| r: 2:00 | 187m | ||||||
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 23 | 150 | |
| r: 2:00 | 193m | ||||||
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 23 | 154 | |
| r: 2:00 | 192m | ||||||
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 23 | 158 | |
| r: 2:00 | 153m | ||||||
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 24 | 165 | |
| r: 2:00 | 174m | ||||||
| r1,077m |
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Workout Graph
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