Gábor Reisinger v2000m/3:00r...4 row
5,000m
Meters
22:59.8
Time
2:17.9
Pace
289
Calories
139
Heart Rate
| Rest Distance | 1,137m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,137m |
| Overall Time | 34:59.8 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 120 |
May 11, 2023 12:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:59.8 | 5,000m | 2:17.9 | 133 | 758 | 22 | 139 | |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 22 | 135 | |
| r: 3:00 | 277m | ||||||
| 7:00.1 | 1,500m | 2:20.0 | 127 | 738 | 22 | 138 | |
| r: 3:00 | 284m | ||||||
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 22 | 142 | |
| r: 3:00 | 256m | ||||||
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 24 | 142 | |
| r: 3:00 | 320m | ||||||
| r1,137m |
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Workout Graph
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