Gábor Reisinger v1:00/r...6 row
2,407m
Meters
15:00.0
Time
3:06.9
Pace
120
Calories
95
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,407m |
| Overall Time | 15:00.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 125 |
September 11, 2023 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,407m | 3:06.9 | 54 | 484 | 22 | 95 |
| 1:00.0 | 105m | 4:45.7 | 15 | 351 | 60 | 94 |
| 1:00.0 | 125m | 4:00.0 | 25 | 387 | 21 | 86 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 20 | 88 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 22 | 94 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 19 | 99 |
| 10:00.0 | 1,725m | 2:53.9 | 67 | 528 | 20 | 111 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WarmUp