Gábor Reisinger v1500m/2:00r...4 row
6,000m
Meters
28:58.8
Time
2:24.9
Pace
334
Calories
132
Heart Rate
| Rest Distance | 748m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,748m |
| Overall Time | 36:58.8 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
September 11, 2023 20:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:58.8 | 6,000m | 2:24.9 | 115 | 695 | 21 | 132 | |
| 7:18.0 | 1,500m | 2:26.0 | 112 | 687 | 22 | 127 | |
| r: 2:00 | 189m | ||||||
| 7:30.0 | 1,500m | 2:30.0 | 104 | 656 | 20 | 124 | |
| r: 2:00 | 178m | ||||||
| 7:15.0 | 1,500m | 2:25.0 | 115 | 695 | 21 | 132 | |
| r: 2:00 | 178m | ||||||
| 6:55.7 | 1,500m | 2:18.5 | 132 | 752 | 22 | 146 | |
| r: 2:00 | 203m | ||||||
| r748m |
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Workout Graph
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