Gábor Reisinger v20c/2:00r...5 row
5,098m
Meters
23:29.0
Time
2:18.1
Pace
300
Calories
140
Heart Rate
| Rest Distance | 1,005m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,103m |
| Overall Time | 33:29.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
| Drag Factor | 227 |
September 21, 2023 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:29.0 | 5,098m | 2:18.1 | 133 | 756 | 21 | 140 | |
| 1:28.8 | 332m | 2:13.7 | 146 | 803 | 23 | 124 | |
| r: 2:00 | 220m | ||||||
| 2:48.0 | 646m | 2:10.0 | 159 | 847 | 23 | 139 | |
| r: 2:00 | 207m | ||||||
| 4:41.7 | 1,021m | 2:17.9 | 133 | 758 | 22 | 139 | |
| r: 2:00 | 191m | ||||||
| 6:20.5 | 1,369m | 2:18.9 | 130 | 748 | 22 | 148 | |
| r: 2:00 | 181m | ||||||
| 8:09.9 | 1,730m | 2:21.5 | 123 | 724 | 21 | 153 | |
| r: 2:00 | 206m | ||||||
| r1,005m |
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Workout Graph
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