Gábor Reisinger v2:00/2:00r...5 row
3,322m
Meters
14:00.0
Time
2:06.4
Pace
208
Calories
155
Heart Rate
| Rest Distance | 1,045m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,367m |
| Overall Time | 24:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 732 |
| Drag Factor | 125 |
September 29, 2023 16:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,322m | 2:06.4 | 173 | 896 | 23 | 155 | |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | 138 | |
| r: 2:00 | 221m | ||||||
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 23 | 144 | |
| r: 2:00 | 230m | ||||||
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 23 | 159 | |
| r: 2:00 | 195m | ||||||
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 23 | 165 | |
| r: 2:00 | 184m | ||||||
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 24 | 171 | |
| r: 2:00 | 215m | ||||||
| r1,045m |
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Workout Graph
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