Gábor Reisinger v1:00/r...6 row
2,405m
Meters
15:00.0
Time
3:07.1
Pace
120
Calories
93
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,405m |
| Overall Time | 15:00.0 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 134 |
November 13, 2023 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,405m | 3:07.1 | 53 | 483 | 25 | 93 |
| 1:00.0 | 109m | 4:35.2 | 17 | 357 | 57 | 105 |
| 1:00.0 | 125m | 4:00.0 | 25 | 387 | 57 | 91 |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 31 | 83 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 19 | 85 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 18 | 90 |
| 10:00.0 | 1,724m | 2:54.0 | 66 | 528 | 20 | 105 |
| r0m |
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Workout Graph
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