Gábor Reisinger v1:00/3:00r...8 row
2,239m
Meters
8:00.0
Time
1:47.1
Pace
166
Calories
140
Heart Rate
| Rest Distance | 2,418m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 4,657m |
| Overall Time | 32:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 27 |
| Stroke Count | 1058 |
| Drag Factor | 227 |
November 13, 2023 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,239m | 1:47.1 | 284 | 1278 | 27 | 140 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | 129 | |
| r: 3:00 | 420m | ||||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 | 135 | |
| r: 3:00 | 369m | ||||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 26 | 136 | |
| r: 3:00 | 237m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 | 138 | |
| r: 3:00 | 326m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 | 145 | |
| r: 3:00 | 300m | ||||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 | 147 | |
| r: 3:00 | 299m | ||||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 | 150 | |
| r: 3:00 | 285m | ||||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 28 | 147 | |
| r: 3:00 | 182m | ||||||
| r2,418m |
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Workout Graph
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