Gábor Reisinger v2:00/1:00r...6 row
2,848m
Meters
12:00.0
Time
2:06.4
Pace
178
Calories
147
Heart Rate
| Rest Distance | 655m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,503m |
| Overall Time | 18:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 100 |
May 04, 2024 11:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,848m | 2:06.4 | 173 | 896 | 24 | 147 | |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 137 | |
| r: 1:00 | 133m | ||||||
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 24 | 142 | |
| r: 1:00 | 115m | ||||||
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 23 | 145 | |
| r: 1:00 | 118m | ||||||
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 24 | 148 | |
| r: 1:00 | 104m | ||||||
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 24 | 154 | |
| r: 1:00 | 84m | ||||||
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 25 | 161 | |
| r: 1:00 | 101m | ||||||
| r655m |
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Workout Graph
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