Gábor Reisinger v1:00/r...4 row
426m
Meters
4:00.0
Time
4:41.6
Pace
20
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 426m |
| Overall Time | 4:00.0 |
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 0 |
May 17, 2024 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 426m | 4:41.6 | 16 | 353 | 33 | |
| 1:00.0 | 106m | 4:43.0 | 15 | 353 | 50 | |
| 1:00.0 | 124m | 4:01.9 | 25 | 385 | 22 | |
| 1:00.0 | 129m | 3:52.5 | 28 | 395 | 45 | |
| 1:00.0 | 69m | 7:14.7 | 4 | 314 | 17 | |
| r0m |
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