Gábor Reisinger v1:00/r...6 row
2,445m
Meters
15:00.0
Time
3:04.0
Pace
123
Calories
90
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,445m |
| Overall Time | 15:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 127 |
May 17, 2024 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,445m | 3:04.0 | 56 | 493 | 24 | 90 |
| 1:00.0 | 106m | 4:43.0 | 15 | 353 | 70 | 92 |
| 1:00.0 | 129m | 3:52.5 | 28 | 395 | 25 | 82 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 34 | 84 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 19 | 88 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 19 | 91 |
| 10:00.0 | 1,770m | 2:49.4 | 72 | 547 | 20 | 106 |
| r0m |
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Workout Graph
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