Joshua Risner 2000m row
2,000m
Meters
7:07.8
Time
1:46.9
Pace
151
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 30 |
| Stroke Count | 219 |
| Drag Factor | 199 |
January 21, 2017 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.8 | 2,000m | 1:46.9 | 286 | 1284 | 30 |
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 33 |
| 1:51.0 | 1,000m | 1:51.0 | 256 | 1180 | 30 |
| 1:49.6 | 1,500m | 1:49.6 | 266 | 1214 | 30 |
| 1:46.8 | 2,000m | 1:46.8 | 287 | 1288 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BI ANNUAL TEST RUN by Jrisner