Joshua Risner 500m row
500m
Meters
1:28.0
Time
1:28.0
Pace
49
Calories
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| Stroke Rate | 38 |
| Stroke Count | 55 |
| Drag Factor | 152 |
February 03, 2017 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.0 | 500m | 1:28.0 | 514 | 2067 | 38 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 41 |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 38 |
| 0:17.3 | 300m | 1:26.5 | 541 | 2161 | 38 |
| 0:17.5 | 400m | 1:27.5 | 522 | 2098 | 38 |
| 0:18.3 | 500m | 1:31.5 | 457 | 1872 | 36 |
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Workout Graph
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