Joshua Risner 5000m row
5,000m
Meters
18:42.7
Time
1:52.2
Pace
357
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 29 |
| Stroke Count | 543 |
| Drag Factor | 137 |
July 09, 2017 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.7 | 5,000m | 1:52.2 | 247 | 1151 | 29 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 30 |
| 3:39.2 | 2,000m | 1:49.6 | 266 | 1214 | 29 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 28 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 29 |
| 3:36.1 | 5,000m | 1:48.0 | 277 | 1254 | 30 |
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Workout Graph
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