Joshua Risner 5000m row
5,000m
Meters
17:21.8
Time
1:44.1
Pace
393
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 28 |
| Stroke Count | 490 |
| Drag Factor | 141 |
August 31, 2017 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.8 | 5,000m | 1:44.1 | 310 | 1365 | 28 |
| 3:20.1 | 1,000m | 1:40.0 | 349 | 1502 | 28 |
| 3:26.8 | 2,000m | 1:43.4 | 317 | 1389 | 28 |
| 3:35.4 | 3,000m | 1:47.7 | 280 | 1264 | 28 |
| 3:31.6 | 4,000m | 1:45.8 | 296 | 1317 | 28 |
| 3:27.8 | 5,000m | 1:43.9 | 312 | 1373 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.