Joshua Risner 5000m row
5,000m
Meters
18:03.6
Time
1:48.3
Pace
373
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 28 |
| Stroke Count | 505 |
| Drag Factor | 142 |
December 05, 2017 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.6 | 5,000m | 1:48.3 | 275 | 1246 | 28 |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 28 |
| 3:37.4 | 2,000m | 1:48.7 | 273 | 1237 | 28 |
| 3:38.6 | 3,000m | 1:49.3 | 268 | 1222 | 28 |
| 3:39.8 | 4,000m | 1:49.9 | 264 | 1207 | 27 |
| 3:28.2 | 5,000m | 1:44.1 | 310 | 1367 | 29 |
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Workout Graph
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