Joshua Risner 4:06 row
1,150m
Meters
4:06.6
Time
1:47.2
Pace
259
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 152 |
December 12, 2017 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.6 | 1,150m | 1:47.2 | 284 | 1277 | 25 |
| 4:06.6 | 1,150m | 1:47.2 | 284 | 1277 | 25 |
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