Joshua Risner v100m/0:27r...2 row
200m
Meters
0:33.9
Time
1:24.7
Pace
20
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 0:27.0 |
| Overall Distance | 247m |
| Overall Time | 1:00.9 |
| Average Watts | 575 |
|---|---|
| Calories Per Hour | 2278 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 111 |
January 05, 2018 13:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.9 | 200m | 1:24.7 | 575 | 2278 | 31 | |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 31 | |
| r: 0:27 | 47m | |||||
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 32 | |
| r47m |
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Workout Graph
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