Joshua Risner 1000m row
1,000
Meters
3:10.5
Time
1:35.2
Pace
87
Calories
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 28 |
| Stroke Count | 91 |
| Drag Factor | 123 |
February 21, 2018 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.5 | 1,000 | 1:35.2 | 405 | 1644 | 87 | 28 |
| 0:38.8 | 200 | 1:37.0 | 383 | 1577 | 17 | 29 |
| 0:38.5 | 400 | 1:36.2 | 393 | 1589 | 17 | 28 |
| 0:39.0 | 600 | 1:37.5 | 378 | 1569 | 17 | 29 |
| 0:38.7 | 800 | 1:36.7 | 386 | 1581 | 17 | 28 |
| 0:35.5 | 1,000 | 1:28.7 | 501 | 1926 | 19 | 30 |
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Workout Graph
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