Joshua Risner 1000m row
1,000
Meters
3:05.9
Time
1:32.9
Pace
90
Calories
| Average Watts | 436 |
|---|---|
| Calories Per Hour | 1799 |
| Stroke Rate | 28 |
| Stroke Count | 89 |
| Drag Factor | 126 |
March 05, 2018 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.9 | 1,000 | 1:32.9 | 436 | 1799 | 90 | 28 |
| 0:38.2 | 200 | 1:35.5 | 402 | 1682 | 17 | 28 |
| 0:36.9 | 400 | 1:32.2 | 446 | 1834 | 18 | 29 |
| 0:37.5 | 600 | 1:33.7 | 425 | 1761 | 18 | 27 |
| 0:37.7 | 800 | 1:34.2 | 418 | 1738 | 18 | 27 |
| 0:35.5 | 1,000 | 1:28.7 | 501 | 2023 | 19 | 32 |
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Workout Graph
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