Joshua Risner 5000m row
5,000m
Meters
17:51.1
Time
1:47.1
Pace
378
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 25 |
| Stroke Count | 454 |
| Drag Factor | 112 |
February 04, 2019 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:51.1 | 5,000m | 1:47.1 | 285 | 1280 | 25 |
| 3:24.6 | 1,000m | 1:42.3 | 327 | 1425 | 27 |
| 3:35.0 | 2,000m | 1:47.5 | 282 | 1269 | 25 |
| 3:39.0 | 3,000m | 1:49.5 | 267 | 1217 | 25 |
| 3:39.3 | 4,000m | 1:49.6 | 265 | 1213 | 25 |
| 3:33.3 | 5,000m | 1:46.6 | 289 | 1292 | 26 |
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Workout Graph
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