Joshua Risner 7:11 row
2,021m
Meters
7:11.2
Time
1:46.6
Pace
156
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 114 |
March 08, 2019 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.2 | 2,021m | 1:46.6 | 288 | 1292 | 21 |
| 3:26.2 | 1,000m | 1:43.1 | 319 | 1399 | 27 |
| 7:01.9 | 1,000m | 1:47.8 | 279 | 1260 | 26 |
| 7:08.1 | 21m | 2:27.6 | 109 | 674 | 10 |
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Workout Graph
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