Joshua Risner 18:42 row
5,021m
Meters
18:42.6
Time
1:51.7
Pace
361
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 25 |
| Stroke Count | 471 |
| Drag Factor | 131 |
September 18, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.6 | 5,021m | 1:51.7 | 251 | 1162 | 25 |
| 5:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 26 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 25 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 |
| 18:42.6 | 1,011m | 1:50.0 | 262 | 1202 | 25 |
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