Karsten Theess 1000m row

1,000m

Meters

3:23.1

Time

1:41.5

Pace

82

Calories

155

Heart Rate

Average Watts334
Calories Per Hour1450
Stroke Rate32
Stroke Count108
Drag Factor121

March 10, 2018 17:46:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:23.1 1,000m 1:41.5 334 1450 32 155
0:39.7 200m 1:39.2 358 1532 35
0:42.2 400m 1:45.5 298 1325 30
0:41.3 600m 1:43.2 318 1394 31
0:40.6 800m 1:41.5 335 1451 31
0:39.5 1,000m 1:38.7 363 1550 33

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