Karsten Theess 1000m row
1,000m
Meters
3:23.1
Time
1:41.5
Pace
82
Calories
155
Heart Rate
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1450 |
| Stroke Rate | 32 |
| Stroke Count | 108 |
| Drag Factor | 121 |
March 10, 2018 17:46:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.1 | 1,000m | 1:41.5 | 334 | 1450 | 32 | 155 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 35 | |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 30 | |
| 0:41.3 | 600m | 1:43.2 | 318 | 1394 | 31 | |
| 0:40.6 | 800m | 1:41.5 | 335 | 1451 | 31 | |
| 0:39.5 | 1,000m | 1:38.7 | 363 | 1550 | 33 |
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1k Row, by LiveRowing