Connie Thomson v20c/5:52r...2 row
724m
Meters
3:50.5
Time
2:39.1
Pace
40
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 11:37.0 |
| Overall Distance | 748m |
| Overall Time | 15:27.5 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 119 |
December 01, 2017 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.5 | 724m | 2:39.1 | 87 | 598 | 29 | |
| 2:08.3 | 369m | 2:53.8 | 67 | 529 | 27 | |
| r: 5:52 | 15m | |||||
| 1:42.2 | 354m | 2:24.3 | 116 | 700 | 30 | |
| r: 5:45 | 9m | |||||
| r24m |
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Workout Graph
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