Connie Thomson 42:58 row
7,000m
Meters
42:58.2
Time
3:04.1
Pace
350
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Stroke Count | 1114 |
| Drag Factor | 122 |
December 10, 2017 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:58.2 | 7,000m | 3:04.1 | 56 | 492 | 26 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 27 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 28 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 26 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 27 |
| 30:00.0 | 738m | 3:23.2 | 42 | 443 | 25 |
| 35:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 40:00.0 | 758m | 3:17.8 | 45 | 455 | 23 |
| 42:58.0 | 454m | 3:16.0 | 46 | 459 | 23 |
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Workout Graph
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