Connie Thomson 3000m row

3,000m

Meters

1:00:56.1

Time

10:09.3

Pace

150

Calories

Average Watts2
Calories Per Hour305
Stroke Rate6
Stroke Count374
Drag Factor129

December 22, 2017 19:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:56.1 3,000m 10:09.3 2 305 6
1:00:56.1 3,000m 10:09.3 2 305 6

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Workout Graph

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