Connie Thomson 10000m row
10,000
Meters
1:21:04.0
Time
4:03.2
Pace
520
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 18 |
| Stroke Count | 1378 |
| Drag Factor | 129 |
December 24, 2017 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:04.0 | 10,000 | 4:03.2 | 24 | 383 | 520 | 18 |
| 15:13.9 | 2,000 | 3:48.4 | 29 | 400 | 104 | 19 |
| 16:27.7 | 4,000 | 4:06.9 | 23 | 380 | 102 | 16 |
| 21:22.7 | 6,000 | 5:20.6 | 11 | 336 | 103 | 13 |
| 15:46.6 | 8,000 | 3:56.6 | 26 | 390 | 103 | 18 |
| 12:13.1 | 10,000 | 3:03.2 | 57 | 495 | 108 | 23 |
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Workout Graph
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