Connie Thomson 10000m row

10,000m

Meters

1:21:04.0

Time

4:03.2

Pace

520

Calories

Average Watts24
Calories Per Hour383
Stroke Rate18
Stroke Count1378
Drag Factor129

December 24, 2017 11:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:21:04.0 10,000m 4:03.2 24 383 18
15:13.9 2,000m 3:48.4 29 400 19
16:27.7 4,000m 4:06.9 23 380 16
21:22.7 6,000m 5:20.6 11 336 13
15:46.6 8,000m 3:56.6 26 390 18
12:13.1 10,000m 3:03.2 57 495 23

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Workout Graph

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