Connie Thomson 15:45 row
3,000m
Meters
15:45.3
Time
2:37.5
Pace
158
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 399 |
| Drag Factor | 126 |
January 06, 2018 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.3 | 3,000m | 2:37.5 | 89 | 608 | 25 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 15:45.0 | 145m | 2:35.1 | 94 | 622 | 24 |
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