Connie Thomson v1000m/8:59r...1 row
1,000m
Meters
4:35.3
Time
2:17.6
Pace
58
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 8:59.0 |
| Overall Distance | 1,018m |
| Overall Time | 13:34.3 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 121 |
January 17, 2018 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 31 | |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 31 | |
| r: 8:59 | 18m | |||||
| r18m |
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Workout Graph
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