Connie Thomson 500m SkiErg

500m

Meters

2:05.5

Time

2:05.5

Pace

30

Calories

Average Watts177
Calories Per Hour909
Stroke Rate45
Stroke Count95
Drag Factor84

February 10, 2018 13:48:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:05.5 500m 2:05.5 177 909 45
0:24.6 100m 2:03.0 188 947 46
0:24.3 200m 2:01.5 195 971 47
0:24.9 300m 2:04.5 181 924 46
0:26.0 400m 2:10.0 159 848 44
0:25.7 500m 2:08.5 165 867 44

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Workout Graph

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