Connie Thomson 500m SkiErg
500m
Meters
2:05.5
Time
2:05.5
Pace
30
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 45 |
Stroke Count | 95 |
Drag Factor | 84 |
February 10, 2018 13:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:05.5 | 500m | 2:05.5 | 177 | 909 | 45 |
0:24.6 | 100m | 2:03.0 | 188 | 947 | 46 |
0:24.3 | 200m | 2:01.5 | 195 | 971 | 47 |
0:24.9 | 300m | 2:04.5 | 181 | 924 | 46 |
0:26.0 | 400m | 2:10.0 | 159 | 848 | 44 |
0:25.7 | 500m | 2:08.5 | 165 | 867 | 44 |
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