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Connie Thomson v500m/2:00r...14 row

7,000

Meters

32:05.7

Time

2:17.5

Pace

404

Calories

Rest Distance204
Rest Time28:00.0
Overall Distance7,204
Overall Time1:00:05.7
Average Watts134
Calories Per Hour755
Stroke Rate30
Stroke Count952
Drag Factor122

February 10, 2018 15:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:05.7 7,000 2:17.5 134 755 30
2:19.9 500 2:19.9 128 720 28
r: 2:00 16
2:17.5 500 2:17.5 135 759 29
r: 2:00 16
2:17.5 500 2:17.5 135 759 29
r: 2:00 17
2:18.5 500 2:18.5 132 727 29
r: 2:00 21
2:18.1 500 2:18.1 133 755 29
r: 2:00 12
2:17.6 500 2:17.6 134 758 30
r: 2:00 18
2:17.9 500 2:17.9 133 757 31
r: 2:00 16
2:17.5 500 2:17.5 135 759 30
r: 2:00 16
2:17.6 500 2:17.6 134 758 30
r: 2:00 13
2:17.4 500 2:17.4 135 759 30
r: 2:00 12
2:18.0 500 2:18.0 133 756 30
r: 2:00 15
2:17.5 500 2:17.5 135 759 30
r: 2:00 9
2:16.4 500 2:16.4 138 765 29
r: 2:00 13
2:14.3 500 2:14.3 144 777 31
r: 2:00 10
r204

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