Connie Thomson 60c row
976m
Meters
4:19.8
Time
2:13.0
Pace
60
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 116 |
February 20, 2018 19:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.8 | 976m | 2:13.0 | 148 | 810 | 30 |
| 0:56.4 | 230m | 2:02.6 | 190 | 953 | 34 |
| 1:03.9 | 243m | 2:11.4 | 154 | 829 | 28 |
| 1:05.7 | 248m | 2:12.4 | 151 | 818 | 31 |
| 1:13.8 | 255m | 2:24.7 | 116 | 697 | 25 |
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Workout Graph
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