Connie Thomson 3x750m/2:00r row
2,250m
Meters
11:00.1
Time
2:26.6
Pace
124
Calories
| Rest Distance | 459m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,709m |
| Overall Time | 17:00.1 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 374 |
| Drag Factor | 122 |
April 18, 2018 14:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.1 | 2,250m | 2:26.6 | 111 | 681 | 28 | |
| 3:36.7 | 750m | 2:24.4 | 116 | 699 | 28 | |
| 3:44.1 | 750m | 2:29.4 | 105 | 661 | 28 | |
| 3:39.3 | 750m | 2:26.2 | 112 | 685 | 29 | |
| r459m |
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Workout Graph
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