Connie Thomson 500m SkiErg
500m
Meters
2:45.8
Time
2:45.8
Pace
29
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 39 |
| Stroke Count | 96 |
| Drag Factor | 79 |
May 12, 2018 13:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.8 | 500m | 2:45.8 | 77 | 564 | 39 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 48 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 43 |
| 1:01.8 | 300m | 5:09.0 | 12 | 340 | 18 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 48 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 39 |
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