Connie Thomson 5000m row
5,000
Meters
54:59.4
Time
5:29.9
Pace
257
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 16 |
| Stroke Count | 671 |
| Drag Factor | 121 |
August 09, 2018 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:59.4 | 5,000 | 5:29.9 | 10 | 333 | 257 | 16 |
| 8:05.7 | 1,000 | 4:02.8 | 24 | 384 | 52 | 16 |
| 6:07.1 | 2,000 | 3:03.5 | 57 | 494 | 51 | 22 |
| 9:50.2 | 3,000 | 4:55.1 | 14 | 346 | 50 | 14 |
| 24:09.0 | 4,000 | 12:04.5 | 1 | 303 | 52 | 6 |
| 6:47.4 | 5,000 | 3:23.7 | 41 | 442 | 52 | 20 |
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Workout Graph
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