Connie Thomson 5000m row

5,000m

Meters

54:59.4

Time

5:29.9

Pace

257

Calories

Average Watts10
Calories Per Hour333
Stroke Rate16
Stroke Count671
Drag Factor121

August 09, 2018 18:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
54:59.4 5,000m 5:29.9 10 333 16
8:05.7 1,000m 4:02.8 24 384 16
6:07.1 2,000m 3:03.5 57 494 22
9:50.2 3,000m 4:55.1 14 346 14
24:09.0 4,000m 12:04.5 1 303 6
6:47.4 5,000m 3:23.7 41 442 20

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Workout Graph

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