Connie Thomson v100m/0:30r...1 row
100m
Meters
0:27.7
Time
2:18.5
Pace
5
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 119m |
| Overall Time | 0:57.7 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 15 |
| Drag Factor | 125 |
August 14, 2018 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 30 | |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 30 | |
| r: 0:30 | 19m | |||||
| r19m |
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Workout Graph
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