Connie Thomson 15c row
250m
Meters
1:07.2
Time
2:14.4
Pace
15
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 33 |
| Drag Factor | 121 |
August 17, 2018 19:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.2 | 250m | 2:14.4 | 144 | 796 | 30 |
| 0:22.0 | 83m | 2:12.5 | 150 | 817 | 33 |
| 0:21.9 | 83m | 2:11.9 | 152 | 824 | 30 |
| 0:23.3 | 85m | 2:17.0 | 136 | 767 | 26 |
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Workout Graph
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