Connie Thomson 5:00 row
717m
Meters
5:00.0
Time
3:29.2
Pace
35
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 110 |
November 02, 2018 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 24 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 23 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 24 |
| 3:00.0 | 12m | 41:40.0 | 0 | 300 | 0 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 25 |
| 5:00.0 | 183m | 2:43.9 | 79 | 573 | 25 |
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Workout Graph
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