Connie Thomson 3030m row
3,030m
Meters
16:02.9
Time
2:38.8
Pace
158
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 120 |
November 25, 2018 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.9 | 3,030m | 2:38.8 | 87 | 600 | 24 |
| 2:43.3 | 500m | 2:43.3 | 80 | 576 | 25 |
| 2:36.3 | 1,000m | 2:36.3 | 92 | 615 | 23 |
| 2:54.9 | 1,500m | 2:54.9 | 65 | 525 | 20 |
| 2:33.5 | 2,000m | 2:33.5 | 97 | 633 | 23 |
| 2:34.5 | 2,500m | 2:34.5 | 95 | 626 | 23 |
| 2:32.2 | 3,000m | 2:32.2 | 99 | 641 | 24 |
| 0:08.3 | 3,030m | 2:18.3 | 132 | 755 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.